Amy Bevan is a wellness coach, combining her nursing background with a deep passion for movement, breathwork, and holistic healing. With a focus on real, sustainable transformation, she helps you reconnect with your body, balance your nervous system, and tap into your inner strength—because true well-being is about feeling whole, not just fixed. Read More >>
Mind & Movement Mentoring
Alternative & Holistic Health Service
Holistic Health
Transformation
Comprehensive wellness coaching for improving physical, mental, and emotional well-being through exercise, nutrition, and lifestyle adjustments.
Gut and Hormonal
Health Support
Personalised strategies to address gut health concerns, hormonal imbalances, and related challenges like PCOS or digestive issues.
Stress Management &
Resilience Building
Nervous system regulation, breathwork, and yoga techniques to help manage stress, recover from burnout, and build emotional resilience.
Zenith: The Foundations
This is movement with purpose. This is healing in motion.
Build the foundation for lasting change.
A structured coaching package designed to help you regulate your nervous system, reconnect with your body, and create sustainable well-being. Our Holistic Health Service integrates mind, body, and spirit practices to support your overall wellness journey. With monthly check-ins, digital resources, and community support, this is perfect for those ready to start their transformation with steady, guided support.
- Learn how to regulate your nervous system and reduce stress
- Gain access to exclusive resources and a supportive community
- Build sustainable habits for long-term health and resilience
1:1 Consultation
Holistic Lifestyle Practitioner
Personalised guidance for deep healing.
A 90-minute session designed to give you clarity on your nervous system, gut health, and overall well-being. Our Holistic Health Service combines evidence-based practices with a whole-body approach to address chronic stress, inflammation, and body disconnect. If you’re dealing with these challenges, this is where we uncover the root cause and map out your next steps. Blood tests and additional lab work may be recommended for a deeper approach.
- Identify the root cause of stress, gut issues, and imbalances
- Get a personalised action plan tailored to your body’s needs
- Science-backed holistic strategies for long-term healing
Our Mission
deep connection between the body, mind, and nervous system
Zenithal Motion is dedicated to redefining health through movement, breath, and self-awareness. Rooted in science and experience, we bridge the gap between physical vitality and mental resilience, offering an integrative approach to well-being. Through breathwork, movement, and mindset coaching, we empower individuals to reconnect with their bodies, regulate their nervous systems, and cultivate lasting transformation. Our mission is to provide the tools, knowledge, and support needed to prevent illness, restore balance, and help people move through life with strength, clarity, and confidence.
Frequently Asked Questions
if you have any further questions please feel free to contact us directly
Zenithal Motion is for those ready to deeply explore their health, mindset, and nervous system. If you’re tired of surface-level wellness approaches and want to truly understand your body, regulate stress, and create lasting change, this is for you. My work blends breathwork, movement, and integrative health to help you reconnect with yourself on every level.
I offer 1:1 consultations, structured coaching containers, and immersive programs designed to help you regulate your nervous system, heal from within, and create lasting transformation. Whether you need a single session to gain clarity or a deeper commitment to long-term change, there’s a path for you.
Not at all. My work meets you where you are—whether you’re just beginning or looking to deepen your connection to your body and mind. All I ask is that you come ready to commit, explore, and show up for yourself.
I work with individuals dealing with chronic stress, nervous system dysregulation, gut health issues, inflammation, body image struggles, women’s health, and feeling disconnected from themselves. My approach blends science-backed tools with deep self-exploration to help you heal and create lasting change.
You can book a 1:1 free consultation for personalised guidance or explore my coaching programs if you’re ready for a deeper commitment. If you’re truly prepared to do the work and transform your relationship with yourself, I’d love to support you.